WOD: Thrusters, Run, BFBs

Saturday Workout Of the Day 21 Thrusters (95/65) 500m Run 21 Bar-Facing Burpees 500m Run 15 Thrusters 1000m Run 15 Bar-Facing Burpees 1000m Run 9 Thrusters 1500m Run 9 Bar-Facing Burpees 1500m Run 40min Cap

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