WOD: 10AM Holiday Class

Wednesday Workout Of the Day

Correction from the previous post: only one holiday class at 10am and open gym from 11-12:30

WOD

Teams of 3

30 Synchro Burpees
90 Front Squats (125/85)
90 Pullups
30 Synchro Burpees
60 Thrusters
60 Chest-to-Bar Pullups
30 Synchro Burpees
30 Clusters
30 Bar Muscle-Ups