WOD: Triple Couplet

Wednesday Workout Of the Day

WOD 1

7min AMRAP
2+ Handstand Push-ups
2+ Power Cleans (155/105)

WOD 2

7min AMRAP
10/7 Cal Bike
10 Burpees

WOD 3

7min AMRAP
12 Pistols
6 Chest to Bar Pull-ups