WOD: BJs, Clusters, Pullups, BFBs, Thrusters, BBJOs, C&Js, BMUs

Saturday Workout Of the Day Partner WOD 90 Box Jumps (24/20)90 Clusters (75/55)90 Pullups60 Bar-Facing Burpees60 Thrusters (115/75)60 Chest to Bar Pullups30 Burpee Box Jump-Overs30 Clean & Jerks (145/95)30 Bar Muscle-Ups

WOD: BJs, Clusters, Pullups, BFBs, Thrusters, BBJOs, C&Js, BMUs Read More »