August Athlete of the Month

Congrats to our Athlete of the Month for August, Natassja Woodard!

Natassja is a former soccer player, who is currently studying to become a teacher. She started training with us in July 2015 and has steadily gotten stronger and fitter over the past couple of years. She now has a 295lb Deadlift and a great engine which helped her finish in the top 15% in her first RXd CrossFit Open this past year! 

Natassja’s success as an athlete should come as no surprise as she is one of the hardest working athletes at the gym. This past month she logged an impressive 33 training hours!

She is a great athlete and is one the most likable people you will ever meet. We are proud to call her a Royal City Athlete.

Congratulations Natassja! Keep up the great work!!

As Athlete of the Month, Natassja receives a one-month unlimited membership, as well as a supplement prize pack courtesy of AJ Campbell of Body Systems!