WOD: Back Squat, Wall Balls, Burpee Box Jumps, Toes to Bar
DELOAD WEEK! Monday Workout Of the Day LIFT Back Squat 3×5 @ 70% WOD 5 Rounds 20 Wall Balls (20/14) 10 Burpee Box Jumps (24/20) 5 Strict Toes to Bar
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