WOD: Press, Pullups, Box Jump-overs, Situps
Sunday Workout Of the Day WOD 1 E2MOM for 6mins 4 Strict Press @ 70% 5 Strict Pullups WOD 2 10 Rounds 5 Push Press (115/75) 10 Box Jump-overs (24/20) 15 Situps *18min time cap
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