WOD: Ropes, Pullups, Burpees, HSPUs, and Pistols
Thursday Workout Of the Day Buy in: 10 Rope Climbs WOD 5min Max Pullups 3min Rest 3min Max Burpees 2min Rest 2min Max Handstand Pushups Buy Out: 20 Pistol Squats
WOD: Ropes, Pullups, Burpees, HSPUs, and Pistols Read More »