WOD: Snatches, Thrusters, Power Snatch, Burpee BJumps, Dips

Friday Workout Of the Day LIFT Snatch 4×3 @85% WOD 10min EMOM 5 Thrusters (95/65) 5 Power Snatch 10min AMRAP 5 Burpee Box Jumps (30/24) 5 Dips

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