Sunday Workout Of the Day

LIFT

Back Squat
8-8-8

WOD

20min Partner AMRAP (in relay)
25 Double Unders
2+ Push Press (95/65)
2+ Sumo-Deadlift High Pulls

– Partner 1 completes 25 DUs, 2 PP, 2 SDHP
– Partner 2 completes 25 DUs, 2 PP, 2 SDHP
– Partner 1 completes 25 DUs, 4 PP, 4 SDHP
– Partner 2 completes 25 DUs, 4 PP, 4 SDHP
– etc…