Happy Thanksgiving!

Reminder: Just one class today at 11am

Sunday Workout Of the Day

P1: Handstand Hold
P2: 200m Run
(switch)
100 Double Unders
80 Deadlifts (225/155)

P1: Handstand Hold
P2: 200m Run
(switch)
100 Double Unders
80 Power Cleans (135/95)

P1: Handstand Hold
P2: 200m Run
(switch)
100 Double Unders
80 Box Jump-Overs (24/20)