Congratulations to our June Athlete of the Month, Sam Sawyer!

Sam started Crossfitting in Mississauga before moving to Guelph and joining our Royal City crew in December 2016. Since then she has steadily improved her strength and fitness. This past month Sam PRd her Clean at 160lb in a competition in Toronto. This past weekend she competed in the RXd division at Beach Brawl in Port Stanley and kicked some ass with her teammates!

In addition to Sam’s athletic accomplishments, she has also been a welcome addition to our community. Sam always arrives with a great attitude and rarely misses a social event.

Sam, congrats for all you have accomplished and thanks for helping make our gym a better place to train!

As member of the Month, Sam receives a one-month unlimited membership, as well as a supplement prize pack courtesy of our friends at Body Systems Nutrition!