🇨🇦 Happy Canada Day 🇨🇦

Note: just one class today at 11am

Sunday Workout Of the Day

In teams of two…

Part A: 20min Partner AMRAP “Mary”

5 Handstand Pushups
10 Pistol Squats
15 Pullups

Part B: Partner “Isabel”

30 Snatches (135/95)