Wednedsay Workout Of the Day

WOD 1

E3MOM x 4
3 Push Press @ 80%
20 Double Unders

WOD 2

In 3min windows…
20 DB/KB Snatches (50/35)
10 Pistols
Max Burpee Box Jumpovers (24/20)

Rest 1 minute, then repeat until you have accumulated 75 burpee box jumpovers

*19min cap