WOD: Deadlift, Row, Thrusters, T2Bs

Tuesday Workout Of the Day

LIFT

Deadlift
1×5 @ 80%
2×3 @ 85%
3×1 @ 90%

WOD

4 Rounds
30sec Max Reps each…
1. Row (cal)
2. Rest
3. Thrusters (95/65)
4. Rest
5. Toes to Bar
6. Rest