WOD: CPs, Pullups, KB Snatches, Squats, Bike

Tuesday Workout Of the Day

LIFT

Clean Pull
4×2 @100% 1RM Clean

WOD

10min AMRAP
5 Strict Pullups
10 KB Snatches (53/35)
15 Air Squats

BUY OUT

45sec Max Cal Bike