WOD: DUs, MBSUs, BPUs, Shuttle

Friday Workout Of the Day

WOD

80 Double Unders
40 Med Ball Situps (20/14)
30 Burpee Pullups
60 Yard Shuttle
60 Double Unders
30 Med Ball Situps
20 Burpee Pullups
2×60 Yard Shuttle
40 Double Unders
20 Med Ball Situps
10 Burpee Pullups
3×60 Yard Shuttle