WOD: Back Squats, RMUs, T2Bs, WBs, DUs

Monday Workout Of the Day

WOD 1

E3MOM for 12min
5 Back Squats (75%)
3 Ring Muscle-Ups

WOD 2

1min AMRAP
Max Back Squats (65%)

WOD 3

6 Rounds…
5 Toes to Bar
10 Wall Balls (20/14)
15 Double Unders