Saturday Workout Of the Day

WOD

12min AMRAP

2 Rounds…

  • 50ft Weighted Dumbbell Lunges (50/35)
  • 16 Toes to Bar
  • 8 Dumbbell Power Cleans 

    2 Rounds… 

    • 50ft Weighted Dumbbell Lunges (50/35)
    • 16 Bar Muscle-Ups
    • 8 Dumbbell Power Cleans