WOD: Snatch, WBs, RCs, T2Bs, KBSs, BJs

Saturday Workout Of the Day

WOD 1

1 Snatch E2MOM for 12min (80-90%)

Partner WOD

150 Wall Balls (20/14)
2 Rope Climbs
100 Toes to Bar
2 Rope Climbs
100 KB Swings (53/35)
2 Rope Climbs
150 Box Jumps (24/20)
2 Rope Climbs