WOD: Partners

Saturday Workout Of the Day

30min Partner AMRAP

Part A
P1: Handstand Hold
P2: 15 Clean & Jerk (95/65)
(switch)

Part B (shared reps)
120 Double Unders
100 Lateral Bar Hops
80 Sumo Deadlift High Pull
60 Pullups
40 Burpee Box Jumps (24/20)
20 Chest to Bar Pullups

Part C
10 Round Relay
1 Rope Climb
10 Bar-Facing Burpees