WOD: Row, HSPUs, Snatches, BJs, Run, MUs

Wednesday Workout Of the Day

WOD

1000m Row
20 Handstand Pushups
20 Power Snatches (75/55)
20 Box Jumps (24/20)
1000m Run
10 Handstand Pushups
10 Power Snatches
10 Box Jumps
1000m Run
10 Muscle-Ups