Thursday Workout Of the Day

LIFT

Deadlift
5 @ 55%
5 @ 65%
Max reps @ 75%

WOD

100 Double Unders
80 MB Situps (20/14)
60 Burpees
40 Pistols
20 Toes to Bar
40 Pistols
60 Burpees
80 MB Situps
100 Double Unders