Friday Workout Of the Day
LIFT
Clean and Jerk
2-2-2-2
WOD
“Diane”
21-15-9
Deadlifts (225/155)
Handstand Pushups
Live Life Fitter. Forging Elite Fitness in the Heart of Downtown Guelph.
Live Life Fitter. Forging Elite Fitness in the Heart of Downtown Guelph.
Friday Workout Of the Day
LIFT
Clean and Jerk
2-2-2-2
WOD
“Diane”
21-15-9
Deadlifts (225/155)
Handstand Pushups
