WOD: Press, Run, Pullups, OHSs

royalcitycrossfitMay 31, 2016May 30, 2016WOD

Tuesday Workout Of the Day

LIFT

Press
Find 1RM

5 Rounds
200m Run
4 Strict Pullups
6 Overhead Squats (115/75)

Published by royalcitycrossfit

View all posts by royalcitycrossfit

%d bloggers like this: