Tuesday Workout Of the Day LIFT Press Find 1RM 5 Rounds 200m Run 4 Strict Pullups 6 Overhead Squats (115/75) Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Front Squat, GSUs, KBSsNext Next post: WOD: BOR, DUs, WBs, MBSUs, HPCs, BFBs