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Congratulations to our April Athlete of the Month, Matt Kraner! Matt has been crossfitting for about four years and has been a member at Royal City CrossFit since January 2014. For the first year and a half at the gym he was waking up super early to make the commute from Ingersoll to Guelph in time to join the morning crew for the 6:30am class. He has always arrived with a great attitude. Matt’s jokes and antics have definitely made a lot of tough early workouts easier to bare for the morning crew.

Athletically Matt has made steady progress since joining Royal City which he put on display during his first CrossFit Open this year. Matt completed all of the workouts RX’d and even managed to get his first bar muscle up during 16.3!

Matt’s infectious personality and hard work has really helped make our box a more enjoyable and inspirational environment for all of our athletes. Matt, thanks for all you do and congratulations!

As with all of our athletes of the month, Matt is the recipient of a credit for a month unlimited membership as well as a supplement prize pack from Body Systems.