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Congratulations to our week 2 winners of the open, Alice Kennedy and coach Devin. Alice completed the first two rounds under the cap finishing with 255 reps. Devin completed the first rounds and managed 3 cleans at 225lbs in the third round for 256 reps. Alice and Devin will receive a prize pack from Body Systems courtesy of AJ. Great job!!

For athletes planning on hitting up 16.3 this weekend Kara will be holding a bar muscle-up workshop during Gymnastics class tomorrow at 1:30pm. Let’s get after those muscle ups!