Saturday Workout Of the Day

16.2

4min cap…
25 Toes to Bar
50 Double Unders
15 Squat Cleans (135/85)

If complete, cap extends to 8min to complete…
25 Toes to Bar
50 Double Unders
13 Squat Cleans  (185/115)

If complete, cap extends to 12min to complete…
25 Toes to Bar
50 Double Unders
11 Squat Cleans  (225/145)

If complete, cap extends to 16min to complete…
25 Toes to Bar
50 Double Unders
9 Squat Cleans  (275/175)

If complete, cap extends to 20min to complete…
25 Toes to Bar
50 Double Unders
7 Squat Cleans  (315/205)