Congratulations to this week’s top performers on the open, Alice Kennedy and Jake Domm. Alice completed nearly 8 Rounds for a score of 205 reps, which places her in the top 5% worldwide. This is quite a feat considering she only started CrossFit just over a year ago! Great job Alice!

Jake had a solid showing as well, completing 215 reps placing him in the top 8% worldwide. Jake has always exceptional strength and this past year he worked diligently to build his engine which he put on display in this grueling workout.

As the top female and male performers, Alice and Jake will receive a prize pack from Body Systems courtesy of AJ Campbell.

In other performance highlights, Christa Aljoe is sitting in 36th in Canada East masters women. Matthew James is sitting in 13th in the 45-49 category in Canada East. And Sue Fitzgerald, the 2015 top Scaled 55-59 athlete, is currently sitting in 6th as she looks to defend her title.

Congratulations to all of our athletes on a great start to this year’s CrossFit Open.

For those who are interested, we will be showing the live announcement again tonight at the box at 8pm. Hopefully see you there!