WOD: Snatch, HSPUs, Row, HBRs, DUs

Tuesday Workout Of the Day

WOD 1

Every 90sec for 4 Rounds…
3 Squat Snatch (70%)
6 Strict Handstand Pushups

WOD 2

3 Rounds, 45sec each…
Row (cal)
Rest
Hollow Body Rocks
Rest
Double Unders
Rest