Congratulations to our athlete of the month for July, Christa Aljoe!

Christa started training with us January. She is a strong athlete with a Gymnastics background. Christa had a solid showing in the CrossFit Open this year, finishing 39th in Canada East amongst RX’d masters athletes.

Christa’s success as an athlete is a testament to both her natural athleticism and her hard work. Her attendance is great, she is extremely coachable, and always brings a terrific positive attitude with her to the gym. She has a clear understanding of her strengths and weaknesses, which allows her to continue to improve on a daily basis.

As with all of our other athletes of the month, Christa earns 150 attendance Rewards points. Congratulations Christa, keep up the great work!