WOD: MUs, KBS, GLs, T2Bs, Squats, MCs, TGUs

Monday Workout Of the Day

Reminder: Just one class today at 11am

WOD 1

2 Rounds Not For Time…
4 Muscle-ups
8 KB Swings (50/35)
12 Goblet Lunges

WOD 2

10min AMRAP
5 Toes to Bar
10 Air Squats
20 Mountain Climbers

BUY OUT

10 Turkish Getups