WOD: Front Squats, Pushups, OHS, DUs, FRL, Run, MCs

Tuesday Workout Of the Day

WOD 1

Every 3min for 4 Rounds…
5 Front Squats
10 Pushups

WOD 2

8min AMRAP
10 Overhead Squats (95/65)
25 Double Unders
10 Front Rack Lunges (95/65)
60 Yard Suicide

BUY OUT
150 Mountain Climbers