Tuesday Workout Of the Day

12 Days of CrossFit

1 Burpee
2 Pistols, 1 Burpee
3 Toes to Bar, 2 Pistols, 1 Burpee
4 Dips, 3 T2B, 2 Pistols, 1 burpee
5 Pullups, 4 dips, 3 t2b, 2 pistols, 1 burpee
6 Pushups, 5 pullups, 4 dips, 3 t2b, 2 pistols, 1 burpee
7 KB Swings (50/35), 6 Pushups, 5 pullups, 4 dips, 3 t2b, 2 pistols, 1 burpee
8 Front Rack Lunges (95/65), 7 KBS, 6 Pushups, 5 pullups, 4 dips, 3 t2b, 2 pistols, 1 burpee
9 Situps, 8 Lunges, 7 KBS, 6 Pushups, 5 pullups, 4 dips, 3 t2b, 2 pistols, 1 burpee
10 Box Jumps, 9 Situps, 8 Lunges, 7 KBS, 6 Pushups, 5 pullups, 4 dips, 3 t2b, 2 pistols, 1 burpee
11 Power Cleans (95/65), 10 Box Jumps, 9 Situps, 8 Lunges, 7 KBS, 6 Pushups, 5 pullups, 4 dips, 3 t2b, 2 pistols, 1 burpee
12 Thrusters (95/65), 11 Cleans, 10 Box Jumps, 9 Situps, 8 Lunges, 7 KBS, 6 Pushups, 5 pullups, 4 dips, 3 t2b, 2 pistols, 1 burpee