WOD: Burpees, Cleans, OHS, Thrusters
Saturday Workout Of the Day Partner WOD 4 Rounds 10 Burpee Box Jumpovers (24/20) 10 Hang Power Cleans (165/105) 4 Rounds 20 Bar-over Burpees 20 Overhead Squats (115/85) 4 Rounds 30 Burpees 30 Thrusters (95/65)
WOD: Burpees, Cleans, OHS, Thrusters Read More »